Lavender Berry Crisp Recipe

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Lavender Berry Crisp
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Ingredients:

Directions:

  1. In a blender, whirl lavender and tapioca until finely ground. Pour into a large bowl. Stir in 3/4 cup sugar and the cinnamon. Add blueberries, raspberries, and lemon juice; mix gently. Pour into a shallow 2 1/2- to 3-quart baking dish.
  2. In a food processor or bowl, combine flour, remaining 1/2 cup sugar, and butter. Whirl or rub in with your fingers until coarse crumbs form. Stir in almonds. Squeeze handfuls of the nut mixture together, then crumble into about 1/2-inch chunks over fruit mixture. Set dish on a foil-lined baking pan.
  3. Bake in a 350° oven until juices are bubbling in the center and streusel is browned, 60 to 70 minutes. Cool on a rack at least 45 minutes. Serve warm or cool. Spoon crisp into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3486.07 Kcal (14595 kJ)
Calories from fat 1422.2 Kcal
% Daily Value*
Total Fat 158.02g 243%
Sodium 69.83mg 3%
Potassium 3574.2mg 76%
Total Carbs 474.92g 158%
Sugars 249.69g 999%
Dietary Fiber 78.37g 313%
Protein 93.19g 186%
Vitamin C 205.2mg 342%
Iron 13.7mg 76%
Calcium 510.6mg 51%
Amount Per 100 g
Calories 201.72 Kcal (845 kJ)
Calories from fat 82.29 Kcal
% Daily Value*
Total Fat 9.14g 243%
Sodium 4.04mg 3%
Potassium 206.81mg 76%
Total Carbs 27.48g 158%
Sugars 14.45g 999%
Dietary Fiber 4.53g 313%
Protein 5.39g 186%
Vitamin C 11.9mg 342%
Iron 0.8mg 76%
Calcium 29.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.1
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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