Pear Apple Oat Thing Recipe

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Pear Apple Oat Thing
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Ingredients:

  • 1/2 cup flour
  • 1/2 cup brown sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1 (16 oz) can pears
  • 1 medium apple, peeled

Directions:

  1. Mix and.
  2. Make.
  3. 350.
  4. 35 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.63 Kcal (2008 kJ)
Calories from fat 153.39 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 54.56mg 18%
Sodium 421.89mg 18%
Potassium 225.56mg 5%
Total Carbs 73.44g 24%
Sugars 31.24g 125%
Dietary Fiber 11.99g 48%
Protein 10.38g 21%
Vitamin C 1.7mg 3%
Iron 4.4mg 25%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 324.9 Kcal (1360 kJ)
Calories from fat 103.9 Kcal
% Daily Value*
Total Fat 11.54g 26%
Cholesterol 36.96mg 18%
Sodium 285.78mg 18%
Potassium 152.79mg 5%
Total Carbs 49.75g 24%
Sugars 21.16g 125%
Dietary Fiber 8.12g 48%
Protein 7.03g 21%
Vitamin C 1.2mg 3%
Iron 3mg 25%
Calcium 96.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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