Satay Sauce Recipe

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Satay Sauce
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Ingredients:

Directions:

  1. Puree the onions, ginger and garlic in a food processor until smooth.
  2. Heat the oil in a skillet over medium heat and add the pureed onion mixture and saute for 1 minute.
  3. In a medium saucepan place the red wine vinegar and brown sugar and heat until sugar caramelizes. Remove from heat and add it to the sauteed onions.
  4. Add hot water, peanut butter, catsup, soy sauce, coriander, pepper, and tabasco. Stir together and simmer for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.07 Kcal (2990 kJ)
Calories from fat 452.57 Kcal
% Daily Value*
Total Fat 50.29g 77%
Sodium 2297.34mg 96%
Potassium 821.56mg 17%
Total Carbs 51.67g 17%
Sugars 20.63g 83%
Dietary Fiber 8.77g 35%
Protein 22.63g 45%
Vitamin C 5.2mg 9%
Iron 3.5mg 19%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 224.31 Kcal (939 kJ)
Calories from fat 142.17 Kcal
% Daily Value*
Total Fat 15.8g 77%
Sodium 721.67mg 96%
Potassium 258.08mg 17%
Total Carbs 16.23g 17%
Sugars 6.48g 83%
Dietary Fiber 2.75g 35%
Protein 7.11g 45%
Vitamin C 1.6mg 9%
Iron 1.1mg 19%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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