Peanut Butter Sandwich Recipe

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Peanut Butter Sandwich
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Ingredients:

Directions:

  1. Put the peanut butter on the bread. Simple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.84 Kcal (1050 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 15%
Sodium 303.74mg 13%
Potassium 224.76mg 5%
Total Carbs 31.94g 11%
Sugars 4.76g 19%
Dietary Fiber 3.6g 14%
Protein 9.64g 19%
Iron 2.6mg 15%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 338.97 Kcal (1419 kJ)
Calories from fat 118.46 Kcal
% Daily Value*
Total Fat 13.16g 15%
Sodium 410.46mg 13%
Potassium 303.73mg 5%
Total Carbs 43.16g 11%
Sugars 6.43g 19%
Dietary Fiber 4.86g 14%
Protein 13.03g 19%
Iron 3.6mg 15%
Calcium 117.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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