Peanut Butter Pancakes Recipe

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Peanut Butter Pancakes
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Ingredients
9
Count
Nutrition
393
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 6 tbsp sugar
  • 1/4 tsp salt
  • 1 1/4 cups milk
  • 1/4 cup peanut butter
  • 1 tbsp olive oil

Directions:

  1. Combine flour, sugar, baking powder and salt in a large bowl.
  2. Combine milk and remaining ingredients.
  3. Add to flour mixture.
  4. Stir until smooth.
  5. Pour 1/4 cup batter onto griddle for each pancake.
  6. Cook until tops are covered with bubbles and edges are cooked.
  7. Flip pancake and cook other side.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.62 Kcal (1644 kJ)
Calories from fat 151.78 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 55.58mg 19%
Sodium 976.69mg 41%
Potassium 422.33mg 9%
Total Carbs 51.16g 17%
Sugars 11.3g 45%
Dietary Fiber 5.03g 20%
Protein 10.75g 21%
Iron 3mg 17%
Calcium 258.3mg 26%
Amount Per 100 g
Calories 264.91 Kcal (1109 kJ)
Calories from fat 102.41 Kcal
% Daily Value*
Total Fat 11.38g 26%
Cholesterol 37.5mg 19%
Sodium 659mg 41%
Potassium 284.96mg 9%
Total Carbs 34.52g 17%
Sugars 7.62g 45%
Dietary Fiber 3.4g 20%
Protein 7.25g 21%
Iron 2mg 17%
Calcium 174.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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