Peanut Butter Oatmeal Balls Recipe

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Peanut Butter Oatmeal Balls
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Ingredients:

  • 2 tbsp honey
  • 1 tbsp skim milk
  • 2 cups oats

Directions:

  1. Mix peanut butter and honey together in medium bowl. Add oats until combined, adding milk if necessary to moisten (should be crumbly). Roll into tight balls and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1723.73 Kcal (7217 kJ)
Calories from fat 484.56 Kcal
% Daily Value*
Total Fat 53.84g 83%
Cholesterol 0.31mg 0%
Sodium 26.83mg 1%
Potassium 1862.77mg 40%
Total Carbs 255.21g 85%
Sugars 40.33g 161%
Dietary Fiber 39.44g 158%
Protein 68.86g 138%
Vitamin C 0.6mg 1%
Iron 16.9mg 94%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 397.68 Kcal (1665 kJ)
Calories from fat 111.79 Kcal
% Daily Value*
Total Fat 12.42g 83%
Cholesterol 0.07mg 0%
Sodium 6.19mg 1%
Potassium 429.75mg 40%
Total Carbs 58.88g 85%
Sugars 9.3g 161%
Dietary Fiber 9.1g 158%
Protein 15.89g 138%
Vitamin C 0.1mg 1%
Iron 3.9mg 94%
Calcium 53.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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