Orange Fruit Dip Recipe

Posted by
Rate It!
Orange Fruit Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Whisk in sour cream. Cover and refrigerate for at least 4 hours. Serve with fresh fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.39 Kcal (136 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 2.5mg 1%
Sodium 54.96mg 2%
Potassium 80.88mg 2%
Total Carbs 5.41g 2%
Sugars 5.02g 20%
Dietary Fiber 0.03g 0%
Protein 1.26g 3%
Vitamin C 3.6mg 6%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 73.96 Kcal (310 kJ)
Calories from fat 12.35 Kcal
% Daily Value*
Total Fat 1.37g 1%
Cholesterol 5.7mg 1%
Sodium 125.5mg 2%
Potassium 184.7mg 2%
Total Carbs 12.36g 2%
Sugars 11.47g 20%
Dietary Fiber 0.06g 0%
Protein 2.88g 3%
Vitamin C 8.2mg 6%
Calcium 112.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top