Peanut Butter Apple Muffins Recipe

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Peanut Butter Apple Muffins
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Ingredients:

  • 2 cups flour sifted
  • 3/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 cup peanut oil
  • 1 egg
  • 1 cup milk
  • 3/4 cup chopped apple
  • 1/4 cup peanut butter

Directions:

  1. Sift flour with baking powder, salt, cinnamon and nutmeg then set aside.
  2. Cream oil and peanut butter with sugar beating until light and fluffy.
  3. Add egg and beat well then stir in milk and chopped apple.
  4. Add flour mixture and stir just enough to moisten dry ingredients.
  5. Fill greased muffin tins 2/3 full.
  6. Sprinkle top of batter with an additional 2 tablespoons sugar mixed with 1/4 teaspoon cinnamon.
  7. Bake at 400 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.11 Kcal (1110 kJ)
Calories from fat 115.75 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 14.05mg 5%
Sodium 717.69mg 30%
Potassium 303.28mg 6%
Total Carbs 33.24g 11%
Sugars 6.41g 26%
Dietary Fiber 3.45g 14%
Protein 5.54g 11%
Vitamin C 0.4mg 1%
Iron 1.9mg 11%
Calcium 177.1mg 18%
Amount Per 100 g
Calories 302.19 Kcal (1265 kJ)
Calories from fat 131.94 Kcal
% Daily Value*
Total Fat 14.66g 20%
Cholesterol 16.01mg 5%
Sodium 818.07mg 30%
Potassium 345.7mg 6%
Total Carbs 37.89g 11%
Sugars 7.31g 26%
Dietary Fiber 3.93g 14%
Protein 6.32g 11%
Vitamin C 0.5mg 1%
Iron 2.2mg 11%
Calcium 201.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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