Cold Chili Orange Noodles Recipe

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Cold Chili Orange Noodles
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Ingredients:

Directions:

  1. For the Sauce:.
  2. Combine all the ingredients for the sauce in a blender and puree for thirty seconds.
  3. Place sauce in a jar and keep, covered, in the fridge.
  4. For the Noodles:.
  5. Cook noodles according to package directions until al dente.
  6. Remove from boiling water and shock in ice water and drain again.
  7. Toss noodles with sesame oil.
  8. Blanch bean sprouts in boiling water (from the pasta) and shock them in ice water.
  9. When ready to Serve:.
  10. Place noodles in bowl and toss with 1/4 cup of Chili-Orange Sauce.
  11. Add bean sprouts and carrots and toss again.
  12. Add additional sauce if necessary but don't overdo.
  13. Mound noodle mixture in the center of a serving bowl and garnish with nuts, scallions and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.68 Kcal (2373 kJ)
Calories from fat 213.09 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 47.63mg 16%
Sodium 3227.39mg 134%
Potassium 438.91mg 9%
Total Carbs 75.6g 25%
Sugars 30.74g 123%
Dietary Fiber 4.15g 17%
Protein 14.81g 30%
Vitamin C 35.9mg 60%
Iron 3.5mg 19%
Calcium 65mg 7%
Amount Per 100 g
Calories 195.43 Kcal (818 kJ)
Calories from fat 73.49 Kcal
% Daily Value*
Total Fat 8.17g 36%
Cholesterol 16.43mg 16%
Sodium 1113.03mg 134%
Potassium 151.37mg 9%
Total Carbs 26.07g 25%
Sugars 10.6g 123%
Dietary Fiber 1.43g 17%
Protein 5.11g 30%
Vitamin C 12.4mg 60%
Iron 1.2mg 19%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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