Peanut Butter and Banana Sandwich Recipe

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Ingredients:

Serving

2 pieces bread, toasted
1 banana, peeled and sliced into 1/8 inch rounds
2 tsp butter , for the toast
peanut butter , approx. 2 knife scoops

Directions:

Place bread into toaster (any toaster will do). Once toasted, butter toast then extract peanut butter from jar (any brand will do) and apply onto toast. Then place bananas on top of peanut butter side by side, being careful not to overlap but to make sure the entire toast piece is covered. Lastly, EVER SO CAREFULLY, top with second piece of toast so it is symmetrically secured.
NOTE: You may need perform this whole application using oven mitts as the toast may be hot.
OPTION: To make sandwich decorative, slice sandwich in half. Or if you are feeling extra daring that day, slice into fourths! :).
There you have it folks! A little tricky, but well worth it! ;).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.49 Kcal (425 kJ)
Calories from fat	28.9 Kcal
		% Daily Value*
Total Fat	3.21g	5%
Cholesterol	15.44mg	5%
Sodium	77.7mg	3%
Potassium	129.49mg	3%
Total Carbs	16.59g	6%
Sugars	3.91g	16%
Dietary Fiber	1.44g	6%
Protein	2.35g	5%
Vitamin C	2.7mg	4%
Iron	0.6mg	3%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	201.5 Kcal (844 kJ)
Calories from fat	57.37 Kcal
		% Daily Value*
Total Fat	6.37g	5%
Cholesterol	30.67mg	5%
Sodium	154.27mg	3%
Potassium	257.1mg	3%
Total Carbs	32.94g	6%
Sugars	7.76g	16%
Dietary Fiber	2.86g	6%
Protein	4.67g	5%
Vitamin C	5.3mg	4%
Iron	1.1mg	3%
Calcium	41.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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