Peanut Banana Yogurt Recipe

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Peanut Banana Yogurt
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Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.05 Kcal (2098 kJ)
Calories from fat 187.79 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 3.4mg 1%
Sodium 152.79mg 6%
Potassium 940.18mg 20%
Total Carbs 72.65g 24%
Sugars 56.69g 227%
Dietary Fiber 5.25g 21%
Protein 13.1g 26%
Vitamin C 12.3mg 21%
Iron 0.4mg 2%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 161.93 Kcal (678 kJ)
Calories from fat 60.69 Kcal
% Daily Value*
Total Fat 6.74g 32%
Cholesterol 1.1mg 1%
Sodium 49.38mg 6%
Potassium 303.85mg 20%
Total Carbs 23.48g 24%
Sugars 18.32g 227%
Dietary Fiber 1.7g 21%
Protein 4.23g 26%
Vitamin C 4mg 21%
Iron 0.1mg 2%
Calcium 83.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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