Directions:
- Pour corn and the liquid in a pan.
- Add remaining ingredients.
- Bring to a slow boil.
- Continue to boil until liquid is reduced to almost nothing.
- Reduce heat to low and cover until served.
- Add salt before serving, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.77 Kcal (347 kJ) | ||
| Calories from fat | 70.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 20.4mg | 7% | |
| Sodium | 81.01mg | 3% | |
| Potassium | 29.39mg | 1% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.53g | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 420.85 Kcal (1762 kJ) | ||
| Calories from fat | 357.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.71g | 12% | |
|---|---|---|---|
| Cholesterol | 103.71mg | 7% | |
| Sodium | 411.92mg | 3% | |
| Potassium | 149.45mg | 1% | |
| Total Carbs | 14.92g | 1% | |
| Sugars | 3.81g | 3% | |
| Dietary Fiber | 1.44g | 1% | |
| Protein | 2.69g | 1% | |
| Vitamin A | 0.5mg | 3% | |
| Calcium | 17.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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