Reduced Fat Waffles Recipe

Posted by
Rate It!
Reduced Fat Waffles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Pour onto hot nonstick waffle iron or greased regular waffle iron. Close lid.
  3. Cook about 5 minutes or until steaming stops.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.49 Kcal (1534 kJ)
Calories from fat 120.84 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 86.23mg 29%
Sodium 671.52mg 28%
Potassium 313.92mg 7%
Total Carbs 47.9g 16%
Sugars 11.86g 47%
Dietary Fiber 1.5g 6%
Protein 15.25g 30%
Vitamin C 1mg 2%
Iron 1.9mg 11%
Calcium 516mg 52%
Amount Per 100 g
Calories 223.5 Kcal (936 kJ)
Calories from fat 73.7 Kcal
% Daily Value*
Total Fat 8.19g 21%
Cholesterol 52.59mg 29%
Sodium 409.52mg 28%
Potassium 191.44mg 7%
Total Carbs 29.21g 16%
Sugars 7.24g 47%
Dietary Fiber 0.92g 6%
Protein 9.3g 30%
Vitamin C 0.6mg 2%
Iron 1.2mg 11%
Calcium 314.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top