Directions:
- Heat oil in a large skillet over medium heat.
- Trim all visible fat from chops and season with salt and pepper to taste. Brown chops in vegetable oil.
- Combine reserved peach syrup, brown sugar and ginger. Pour over chops and bring to a boil. Add peaches and cook, uncovered for 15 to 20 minutes or until liquid is reduced to half and thick. Turn chops occasionally to insure even cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.41 Kcal (257 kJ) | ||
| Calories from fat | 30.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Sodium | 2.58mg | 0% | |
| Potassium | 17.82mg | 0% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 337.56 Kcal (1413 kJ) | ||
| Calories from fat | 168.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 5% | |
|---|---|---|---|
| Sodium | 14.17mg | 0% | |
| Potassium | 97.97mg | 0% | |
| Total Carbs | 45.54g | 3% | |
| Sugars | 42.76g | 31% | |
| Dietary Fiber | 0.44g | 0% | |
| Protein | 0.44g | 0% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 34.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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