Peachy Pork Recipe

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Peachy Pork
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Ingredients:

Directions:

  1. Brown pork on each side with garlic in a skillet over medium high heat, about 6-9 minutes.
  2. Mix preserves and salsa in a measuring cup.
  3. Pour over chops.
  4. Cover and simmer for at least 15 minutes. (The longer the better, I just don't ever have any more time!).
  5. Serve over rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.78 Kcal (384 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 800.49mg 33%
Potassium 347.25mg 7%
Total Carbs 21.91g 7%
Sugars 16.59g 66%
Dietary Fiber 2.39g 10%
Protein 2.63g 5%
Vitamin C 22.1mg 37%
Iron 0.1mg 1%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 61.45 Kcal (257 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 535.89mg 33%
Potassium 232.47mg 7%
Total Carbs 14.67g 7%
Sugars 11.1g 66%
Dietary Fiber 1.6g 10%
Protein 1.76g 5%
Vitamin C 14.8mg 37%
Iron 0.1mg 1%
Calcium 30mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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