Peachy Keen Hotlanta Cole Slaw Recipe

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Peachy Keen Hotlanta Cole Slaw
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Ingredients:

Directions:

  1. Mix cabbage, carrots, peaches and green onions together in large bowl. Set aside.
  2. Mix together mayonnaise, 1/4 cup lemon juice, 1/4 cup vinegar and all other ingredients. This is a very thin, tart dressing. If you like it sweeter, add a tablespoon (or more) of sugar or juice from any canned fruit you may be using. Taste the dressing and add the 1/4 cup additonal lemon juice or vinegar if desired. Add more mayo if you want it thicker. (I happen to prefer it not so sweet and very tangy.).
  3. Toss dressing well with cabbage mixture.
  4. Refrigerate for at least 1 hour before serving to allow flavors to meld.
  5. Top with chopped pecans before serving.
  6. I sometimes substitute canned mandarin orange segments for the peaches. Canned or frozen peaches can also be used.
  7. If you have a farm style head of cabbage, use the large outer green leaves to line your serving bowl for a nice presentation.
  8. Recipe is easily cut in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.35 Kcal (1312 kJ)
Calories from fat 260.74 Kcal
% Daily Value*
Total Fat 28.97g 45%
Cholesterol 7.7mg 3%
Sodium 342.74mg 14%
Potassium 358.44mg 8%
Total Carbs 13.2g 4%
Sugars 6.84g 27%
Dietary Fiber 5.16g 21%
Protein 3.57g 7%
Vitamin C 26.5mg 44%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 187.4 Kcal (785 kJ)
Calories from fat 155.94 Kcal
% Daily Value*
Total Fat 17.33g 45%
Cholesterol 4.61mg 3%
Sodium 204.98mg 14%
Potassium 214.37mg 8%
Total Carbs 7.89g 4%
Sugars 4.09g 27%
Dietary Fiber 3.08g 21%
Protein 2.14g 7%
Vitamin C 15.8mg 44%
Vitamin A 0.2mg 11%
Iron 0.5mg 5%
Calcium 43.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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