Peachy Chicken Recipe

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Peachy Chicken
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Ingredients:

Directions:

  1. Drain can of peaches reserving liquid set aside.
  2. In large skillet brown chicken pieces in 1 Tbs of oil.
  3. Combine reserved peach liquid ,thawed oj concentrate,malt vinegar,brown sugar,dried basil leaf, salt,cloves,cinnamon,pepper
  4. Pour over chicken.
  5. Cover and simmer about 25-30 minute.
  6. Add peaches;heat.
  7. Combine cornstarch and water; stir into sauce.
  8. Heat stirring until sauce is thickened.
  9. Makes 4-5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.02 Kcal (2311 kJ)
Calories from fat 330.66 Kcal
% Daily Value*
Total Fat 36.74g 57%
Cholesterol 204.08mg 68%
Sodium 393.47mg 16%
Potassium 542.21mg 12%
Total Carbs 11.22g 4%
Sugars 7.81g 31%
Dietary Fiber 0.36g 1%
Protein 41.19g 82%
Vitamin C 26.8mg 45%
Iron 2.4mg 13%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 202.2 Kcal (847 kJ)
Calories from fat 121.11 Kcal
% Daily Value*
Total Fat 13.46g 57%
Cholesterol 74.75mg 68%
Sodium 144.12mg 16%
Potassium 198.6mg 12%
Total Carbs 4.11g 4%
Sugars 2.86g 31%
Dietary Fiber 0.13g 1%
Protein 15.09g 82%
Vitamin C 9.8mg 45%
Iron 0.9mg 13%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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