Peach/Green Salad Recipe

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Peach/Green Salad
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Ingredients:

Directions:

  1. Salad: In a large bowl, mix together the lettuce, vegtables, fruit, and cheese.
  2. Add dressing and toss well.
  3. Vinaigrette: In a medium bowl, combine all ingredients and whisk together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.08 Kcal (1076 kJ)
Calories from fat 208.8 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 10.63mg 4%
Sodium 255.04mg 11%
Potassium 273.93mg 6%
Total Carbs 9.03g 3%
Sugars 6.51g 26%
Dietary Fiber 1.96g 8%
Protein 4.4g 9%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 153.79 Kcal (644 kJ)
Calories from fat 124.9 Kcal
% Daily Value*
Total Fat 13.88g 36%
Cholesterol 6.36mg 4%
Sodium 152.57mg 11%
Potassium 163.87mg 6%
Total Carbs 5.4g 3%
Sugars 3.89g 26%
Dietary Fiber 1.17g 8%
Protein 2.63g 9%
Vitamin C 5.7mg 16%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 55.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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