Peach Citrus Smoothies Recipe

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Peach Citrus Smoothies
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Ingredients:

Directions:

  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.13 Kcal (993 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.59mg 0%
Sodium 31.41mg 1%
Potassium 326.9mg 7%
Total Carbs 60.26g 20%
Sugars 56.6g 226%
Dietary Fiber 2.5g 10%
Protein 2.9g 6%
Vitamin C 142.5mg 237%
Calcium 57mg 6%
Amount Per 100 g
Calories 67.21 Kcal (281 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.17mg 0%
Sodium 8.9mg 1%
Potassium 92.66mg 7%
Total Carbs 17.08g 20%
Sugars 16.04g 226%
Dietary Fiber 0.71g 10%
Protein 0.82g 6%
Vitamin C 40.4mg 237%
Calcium 16.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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