Amount Per 1 Serving
Calories	137.85 Kcal (577 kJ)
Calories from fat	25.58 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Cholesterol	4.49mg	1%
Sodium	67.58mg	3%
Potassium	519.44mg	11%
Total Carbs	26.75g	9%
Sugars	23.54g	94%
Dietary Fiber	3.19g	13%
Protein	3.45g	7%
Vitamin C	32.2mg	54%
Iron	0.4mg	2%
Calcium	61.7mg	6%

Amount Per 100 g
Calories	55.59 Kcal (233 kJ)
Calories from fat	10.31 Kcal
		% Daily Value*
Total Fat	1.15g	4%
Cholesterol	1.81mg	1%
Sodium	27.25mg	3%
Potassium	209.46mg	11%
Total Carbs	10.79g	9%
Sugars	9.49g	94%
Dietary Fiber	1.29g	13%
Protein	1.39g	7%
Vitamin C	13mg	54%
Iron	0.2mg	2%
Calcium	24.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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