Chilled Buttermilk Soup Recipe

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Chilled Buttermilk Soup
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Ingredients:

Directions:

  1. Whisk together buttermilk, sour cream, and salt in a bowl, then stir in remaining ingredients. Chill 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.99 Kcal (347 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 10.06mg 3%
Sodium 467.41mg 19%
Potassium 226.06mg 5%
Total Carbs 12.21g 4%
Sugars 8.57g 34%
Dietary Fiber 2.33g 9%
Protein 2.2g 4%
Vitamin C 4.8mg 8%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 61.81 Kcal (259 kJ)
Calories from fat 21.22 Kcal
% Daily Value*
Total Fat 2.36g 5%
Cholesterol 7.49mg 3%
Sodium 348.09mg 19%
Potassium 168.35mg 5%
Total Carbs 9.09g 4%
Sugars 6.38g 34%
Dietary Fiber 1.74g 9%
Protein 1.64g 4%
Vitamin C 3.6mg 8%
Calcium 41.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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