Amount Per 1 Serving
Calories	343.94 Kcal (1440 kJ)
Calories from fat	80.72 Kcal
		% Daily Value*
Total Fat	8.97g	14%
Sodium	221.4mg	9%
Potassium	983.68mg	21%
Total Carbs	56.08g	19%
Sugars	39.05g	156%
Dietary Fiber	5.58g	22%
Protein	4.67g	9%
Vitamin C	41.9mg	70%
Iron	23.8mg	132%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	92.99 Kcal (389 kJ)
Calories from fat	21.82 Kcal
		% Daily Value*
Total Fat	2.42g	14%
Sodium	59.86mg	9%
Potassium	265.94mg	21%
Total Carbs	15.16g	19%
Sugars	10.56g	156%
Dietary Fiber	1.51g	22%
Protein	1.26g	9%
Vitamin C	11.3mg	70%
Iron	6.4mg	132%
Calcium	12mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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