Traditional Sangria Recipe

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Traditional Sangria
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Ingredients:

Directions:

  1. In a large pitcher add the fresh fruit and Bonny Doon Framboise.
  2. Put a lid on the jar and shake it around to coat the fruit.
  3. Add the wine, rum, Cointeau, Grand Marnier, orange juice, and pineapple juice.
  4. Stir to combine and store covered for at least two to three days to allow flavors to combine.
  5. Serve the Sangria over ice in large wine glasses.
  6. Fill serving glass half full with ice.
  7. Add enough sangria mixture to fill about 3/4 full.
  8. Add a few slices of the marinated fruit along with some fresh berries.
  9. Top with either club soda, 7-up, or sparkling water (depending on your preference).
  10. Garnish each glass with a mint sprig and serve over and over and over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.61 Kcal (840 kJ)
Calories from fat 26.76 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 5.55mg 2%
Sodium 19.37mg 1%
Potassium 307.17mg 7%
Total Carbs 35.67g 12%
Sugars 19.25g 77%
Dietary Fiber 5.12g 20%
Protein 3.89g 8%
Vitamin C 64.7mg 108%
Iron 1.1mg 6%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 93.23 Kcal (390 kJ)
Calories from fat 12.44 Kcal
% Daily Value*
Total Fat 1.38g 5%
Cholesterol 2.58mg 2%
Sodium 9mg 1%
Potassium 142.74mg 7%
Total Carbs 16.58g 12%
Sugars 8.95g 77%
Dietary Fiber 2.38g 20%
Protein 1.81g 8%
Vitamin C 30mg 108%
Iron 0.5mg 6%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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