Peach Salad Recipe

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Peach Salad
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Ingredients:

Directions:

  1. Place peach and kiwi slices in a medium bowl.
  2. Add citrus juices and sugar to taste.
  3. Stir very gently to blend.
  4. Place mint leaves on top of fruit and chill several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.9 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.18mg 0%
Potassium 312.7mg 7%
Total Carbs 19.3g 6%
Sugars 15.11g 60%
Dietary Fiber 3.45g 14%
Protein 1.69g 3%
Vitamin C 37.8mg 63%
Iron 0.1mg 0%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 43.96 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.1mg 0%
Potassium 183.54mg 7%
Total Carbs 11.33g 6%
Sugars 8.87g 60%
Dietary Fiber 2.02g 14%
Protein 0.99g 3%
Vitamin C 22.2mg 63%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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