Sangria Recipe

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Sangria
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Ingredients:

  • 1 large orange
  • 1/2 cup sugar (to taste)
  • 4 cups full flavored spanish wine, such as rioja

Directions:

  1. Cut the orange into thin slices, and then cut the slices into wedges, and place in a large pitcher.
  2. Cut one long slice of rind from the lemon and add to the oranges.
  3. Slice completely around the peaches, cutting down to the pit, and twist the halves in opposite directions until the 2 halves come apart.
  4. Remove and discard the pits, slice the peaches and add to the oranges.
  5. Add the sugar to the fruit and stir.
  6. Pour in the wine and stir until the sugar dissolves.
  7. Taste and add more sugar or a squeeze or 2 of lemon juice to taste.
  8. Chill for at least an hour.
  9. When ready to serve, use a long handled spoon to stir and press the fruit against the side of the pitcher to extract some of the juice.
  10. Put the ice into glasses and pour the chilled Sangria over and add some fruit from the pitcher to each glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.37 Kcal (190 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.24mg 0%
Potassium 98.43mg 2%
Total Carbs 11.73g 4%
Sugars 10.11g 40%
Dietary Fiber 1.14g 5%
Protein 0.54g 1%
Vitamin C 14.9mg 25%
Iron 0.1mg 0%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 75.37 Kcal (316 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.39mg 0%
Potassium 163.5mg 2%
Total Carbs 19.49g 4%
Sugars 16.79g 40%
Dietary Fiber 1.9g 5%
Protein 0.9g 1%
Vitamin C 24.8mg 25%
Iron 0.1mg 0%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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