Peach and Red-Onion Relish Recipe

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Peach and Red-Onion Relish
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Ingredients:

Directions:

  1. Soak onion slices in a bowl of ice water for about 10 minutes. Drain and blot dry.
  2. Add peaches, and remaining ingredients. Let stand for 15 to 20 minutes.
  3. If storing, refrigerate up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.98 Kcal (201 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.44mg 0%
Potassium 156.72mg 3%
Total Carbs 12.5g 4%
Sugars 10.6g 42%
Dietary Fiber 1.6g 6%
Protein 0.8g 2%
Vitamin C 7.1mg 12%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 54.22 Kcal (227 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.5mg 0%
Potassium 177.1mg 3%
Total Carbs 14.12g 4%
Sugars 11.98g 42%
Dietary Fiber 1.81g 6%
Protein 0.9g 2%
Vitamin C 8.1mg 12%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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