Peach And Cottage Cheese Toast Recipe

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Peach And Cottage Cheese Toast
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Ingredients:

Directions:

  1. Spread the cottage cheese on the slices of toast. Place 2 wedges of peach on each and sprinkle with sugar and cinnamon. Place under a preheated broiler until the topping bubbles, 1 to 3 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.77 Kcal (556 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 20.76mg 7%
Sodium 155.12mg 6%
Potassium 118.67mg 3%
Total Carbs 23.74g 8%
Sugars 4.01g 16%
Dietary Fiber 1.93g 8%
Protein 4.47g 9%
Vitamin C 2.6mg 4%
Iron 1.1mg 6%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 176.73 Kcal (740 kJ)
Calories from fat 31.15 Kcal
% Daily Value*
Total Fat 3.46g 4%
Cholesterol 27.63mg 7%
Sodium 206.48mg 6%
Potassium 157.97mg 3%
Total Carbs 31.61g 8%
Sugars 5.34g 16%
Dietary Fiber 2.57g 8%
Protein 5.96g 9%
Vitamin C 3.5mg 4%
Iron 1.5mg 6%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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