Pea Salad with Creamy Dressing Recipe

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Pea Salad with Creamy Dressing
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Ingredients:

Directions:

  1. In a bowl, combine peas, bacon, water chestnuts and onions; set aside. Combine all dressing ingredients until smooth; pour over salad and toss to coat. Refrigerate for at least 1 hour. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.45 Kcal (1404 kJ)
Calories from fat 216.17 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 83.71mg 28%
Sodium 1937.17mg 81%
Potassium 365.04mg 8%
Total Carbs 4.91g 2%
Sugars 0.69g 3%
Dietary Fiber 0.45g 2%
Protein 25.33g 51%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 310.14 Kcal (1298 kJ)
Calories from fat 199.86 Kcal
% Daily Value*
Total Fat 22.21g 37%
Cholesterol 77.4mg 28%
Sodium 1790.97mg 81%
Potassium 337.49mg 8%
Total Carbs 4.54g 2%
Sugars 0.64g 3%
Dietary Fiber 0.41g 2%
Protein 23.41g 51%
Vitamin C 1.4mg 3%
Iron 1.6mg 10%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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