Pea Salad Recipe

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Pea Salad
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Ingredients:

Directions:

  1. Place the peas in a colander and run under cold water until just thawed but still cold. Allow to drain and place in a large bowl. Allow to drain and place in a large bowl. Stir in the mayonnaise (add more or less according to taste).
  2. Add the chopped onion, black pepper and cheeses. Mix well.
  3. Cover and refrigerate for at least 4 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2831.02 Kcal (11853 kJ)
Calories from fat 2400.2 Kcal
% Daily Value*
Total Fat 266.69g 410%
Cholesterol 413.6mg 138%
Sodium 3834.82mg 160%
Potassium 541.36mg 12%
Total Carbs 18.58g 6%
Sugars 11.78g 47%
Dietary Fiber 3.39g 14%
Protein 89.55g 179%
Vitamin C 10mg 17%
Iron 3.9mg 22%
Calcium 2508.1mg 251%
Amount Per 100 g
Calories 446.08 Kcal (1868 kJ)
Calories from fat 378.19 Kcal
% Daily Value*
Total Fat 42.02g 410%
Cholesterol 65.17mg 138%
Sodium 604.24mg 160%
Potassium 85.3mg 12%
Total Carbs 2.93g 6%
Sugars 1.86g 47%
Dietary Fiber 0.53g 14%
Protein 14.11g 179%
Vitamin C 1.6mg 17%
Iron 0.6mg 22%
Calcium 395.2mg 251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.2
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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