PB & J Spirals Recipe

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PB & J Spirals
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Ingredients
4
Count
Nutrition
650
Calories
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Ingredients:

  • 1 -8 oz regrigerated crescent rolls
  • 10 x sugar for dusting

Directions:

  1. Unroll crescent dough; separate into triangles. Spread 1 tsp. each of peanut butter and jelly on the wide end of each triangle; sprinkle with peanuts. Roll up each from the wide end and place point side down 2 inches apart on an ungreased baking sheet. Curve ends to form a crescent shape. Bake spirals at 375* for 11 - 13 minutes or until lightly browned. Dust with 10 x sugar. Serve warm.
  2. YIELD: 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.44 Kcal (2723 kJ)
Calories from fat 383.74 Kcal
% Daily Value*
Total Fat 42.64g 66%
Sodium 31.55mg 1%
Potassium 676.34mg 14%
Total Carbs 55.54g 19%
Sugars 32.94g 132%
Dietary Fiber 7.36g 29%
Protein 20.47g 41%
Vitamin C 4.8mg 8%
Iron 1.7mg 9%
Calcium 49mg 5%
Amount Per 100 g
Calories 469.38 Kcal (1965 kJ)
Calories from fat 276.92 Kcal
% Daily Value*
Total Fat 30.77g 66%
Sodium 22.77mg 1%
Potassium 488.08mg 14%
Total Carbs 40.08g 19%
Sugars 23.77g 132%
Dietary Fiber 5.31g 29%
Protein 14.77g 41%
Vitamin C 3.5mg 8%
Iron 1.2mg 9%
Calcium 35.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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