Directions:
- Combine all ingredients. Store in an airtight container.
- Note: For testing purposes only, we used Cavender's All Purpose Greek Seasoning.
- Paul's Chicken Rub: Substitute 3 tablespoons dried oregano for the brown sugar, and store in an airtight container. Makes about 1 2/3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.55 Kcal (2318 kJ) | ||
| Calories from fat | 35.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 142.32mg | 6% | |
| Potassium | 1488.89mg | 32% | |
| Total Carbs | 106.34g | 35% | |
| Sugars | 63.94g | 256% | |
| Dietary Fiber | 13g | 52% | |
| Protein | 34.06g | 68% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 8.6mg | 48% | |
| Calcium | 398.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 154.82 Kcal (648 kJ) | ||
| Calories from fat | 9.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 6% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 4% | |
| Sodium | 39.8mg | 6% | |
| Potassium | 416.42mg | 32% | |
| Total Carbs | 29.74g | 35% | |
| Sugars | 17.88g | 256% | |
| Dietary Fiber | 3.64g | 52% | |
| Protein | 9.52g | 68% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 2.4mg | 48% | |
| Calcium | 111.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Mustard Dream Delight Pork Chops
Ground black pepper, Ground cayenne pepper, Garlic powder and 10 more.. -
George Foreman Grilled Tandoori Chicken
Plain nonfat yogurt, Lemon juice, Paprika, Garlic powder and 5 more.. -
Tandoori Red Snapper (Cooking Light)
Plain nonfat yogurt, Fresh lemon juice, Garam masala and 17 more.. -
Ranch Chicken Salad
Paprika, Paprika, Brown sugar, Garlic powder and 9 more.. -
Jenga Ribs
Garlic powder, Garlic powder, Kosher salt and 10 more.. -
Spice-Rubbed Braised Beef
Paprika, Dark brown sugar, Garlic powder, Salt and 14 more.. -
Cajun Style Baked Sweet Potato
Paprika, Brown sugar, Black pepper, Onion powder and 6 more.. -
Memphis Rub
Paprika, Dark brown sugar, White sugar, Salt and 7 more.. -
Cajun Baked Sweet Potato
Paprika, Brown sugar, Black pepper, Onion powder, Thyme and 5 more.. -
Memphis Rub-
Paprika, Brown sugar , firmly packed, Granulated sugar and 6 more.. -
Cajun Sweet Potatoes
Paprika, Brown sugar, Black pepper, Onion powder and 6 more.. -
Pan-Roasted Pork Chops
Garlic powder, Paprika, Onion powder, Dry mustard and 5 more.. -
KC's Dry Rub
Mild paprika, Brown sugar, Garlic powder, Onion powder and 5 more.. -
Easy Tandoori Chicken
Nonfat plain yogurt, Fresh lemon juice, Paprika and 5 more..
Also Try
-
-
-
-
-
-
-
-
Pork Sandwiches with Coleslaw
Molasses-roasted pork, Shredded cabbage, Shredded carrots and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
