Paul's Oyster Stew Recipe

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Paul's Oyster Stew
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Ingredients:

Directions:

  1. Melt butter in a 10-quart stockpot over medium-high heat. Cook and stir celery, fresh onion, dried onion, black pepper, and celery salt in melted butter until celery and onion are tender, 7 to 10 minutes.
  2. Reduce heat to low. Sprinkle flour over celery and onions; stir gently until flour becomes a smooth paste. Add the cream of celery soup; stir gently. Pour 1% milk, condensed milk, and liquid from the oysters into the mixture; stir. Gently fold oysters into the soup.
  3. Increase heat to medium. Cook mixture at a simmer, stirring occasionally, for 1 hour. Remove from heat and allow to cool slightly, about 10 minutes.
  4. Refrigerate soup for 24 to 48 hours before reheating gently to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1212.34 Kcal (5076 kJ)
Calories from fat 235.78 Kcal
% Daily Value*
Total Fat 26.2g 40%
Cholesterol 188.22mg 63%
Sodium 3550.48mg 148%
Potassium 3928.04mg 84%
Total Carbs 142.9g 48%
Sugars 117.27g 469%
Dietary Fiber 4.61g 18%
Protein 91.25g 182%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 7.4mg 41%
Calcium 2569.4mg 257%
Amount Per 100 g
Calories 53.38 Kcal (223 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 40%
Cholesterol 8.29mg 63%
Sodium 156.33mg 148%
Potassium 172.95mg 84%
Total Carbs 6.29g 48%
Sugars 5.16g 469%
Dietary Fiber 0.2g 18%
Protein 4.02g 182%
Vitamin C 0.2mg 9%
Iron 0.3mg 41%
Calcium 113.1mg 257%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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