Directions:
- Poke holes in the potatoes and microwave for 2-3 mins
- Heat olive oil on stove over medium heat
- Cube potatoes and place in oil along with seasoning salt & pepper and cover for 6 mins
- Stir potatoes and cover for another 6 mins
- Uncover and raise heat to high
- Add minced garlic and rosemary and stir frequently to finish crisping for 5 mins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.89 Kcal (3039 kJ) | ||
| Calories from fat | 379.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.2g | 65% | |
|---|---|---|---|
| Sodium | 14169.45mg | 590% | |
| Potassium | 1386.13mg | 29% | |
| Total Carbs | 82.39g | 27% | |
| Sugars | 15.71g | 63% | |
| Dietary Fiber | 12.54g | 50% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 4.3mg | 24% | |
| Calcium | 153.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 151.42 Kcal (634 kJ) | ||
| Calories from fat | 79.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 65% | |
|---|---|---|---|
| Sodium | 2955.63mg | 590% | |
| Potassium | 289.14mg | 29% | |
| Total Carbs | 17.19g | 27% | |
| Sugars | 3.28g | 63% | |
| Dietary Fiber | 2.62g | 50% | |
| Protein | 1.78g | 17% | |
| Vitamin C | 2.2mg | 18% | |
| Vitamin A | 0.8mg | 130% | |
| Iron | 0.9mg | 24% | |
| Calcium | 32mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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