Garlicky Sweet Potatoes Recipe

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Garlicky Sweet Potatoes
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Ingredients:

  • 4 medium sweet potatoes (about 1 1/2 lb.), cut lengthwise into thick wedges
  • 1/4 cup olive oil
  • 1 tsp salt

Directions:

  1. Preheat oven to 400ºF. Place potatoes on a large baking sheet and toss with 3 Tbsp. olive oil and salt. Roast until browned, 30 to 40 minutes, turning over once halfway through baking time.
  2. Combine garlic and remaining Tbsp. oil in a small bowl. Brush sweet potatoes with garlic and oil and roast until garlic is cooked, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.52 Kcal (4595 kJ)
Calories from fat 504.65 Kcal
% Daily Value*
Total Fat 56.07g 86%
Sodium 2701.66mg 113%
Potassium 2341.04mg 50%
Total Carbs 140.01g 47%
Sugars 27.33g 109%
Dietary Fiber 20.65g 83%
Protein 14.33g 29%
Vitamin C 17.3mg 29%
Vitamin A 6.8mg 227%
Iron 7mg 39%
Calcium 227.2mg 23%
Amount Per 100 g
Calories 145.52 Kcal (609 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 86%
Sodium 358.21mg 113%
Potassium 310.4mg 50%
Total Carbs 18.56g 47%
Sugars 3.62g 109%
Dietary Fiber 2.74g 83%
Protein 1.9g 29%
Vitamin C 2.3mg 29%
Vitamin A 0.9mg 227%
Iron 0.9mg 39%
Calcium 30.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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