Paula Deens Date-nut Sticks Recipe

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Paula Deens Date-nut Sticks
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Ingredients
8
Count
Nutrition
783
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In a saucepan over medium heat, melt butter.
  2. Add eggs, sugar, and dates.
  3. Bring to a boil, reduce heat to low, and cook 10 minutes, stirring constantly.
  4. Remove from heat.
  5. Stir in vanilla, nuts, and Rice Crispies.
  6. Cool and shape into finger-sized sticks.
  7. Roll in coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.82 Kcal (3278 kJ)
Calories from fat 573.39 Kcal
% Daily Value*
Total Fat 63.71g 98%
Cholesterol 76.87mg 26%
Sodium 20.27mg 1%
Potassium 568.04mg 12%
Total Carbs 57.07g 19%
Sugars 43.84g 175%
Dietary Fiber 5.78g 23%
Protein 7.93g 16%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 412.78 Kcal (1728 kJ)
Calories from fat 302.34 Kcal
% Daily Value*
Total Fat 33.59g 98%
Cholesterol 40.53mg 26%
Sodium 10.69mg 1%
Potassium 299.52mg 12%
Total Carbs 30.09g 19%
Sugars 23.12g 175%
Dietary Fiber 3.05g 23%
Protein 4.18g 16%
Vitamin C 1.4mg 4%
Vitamin A 0.1mg 6%
Iron 1.9mg 20%
Calcium 28.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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