Directions:
- Lightly grease a 13x9x2-inch baking dish.
- In a medium skillet over medium heat, melt butter. Add onion and cook over medium-high heat for 4 to 5 minutes, or until tender; set aside. Spread English muffins with cream cheese. Layer English muffins, Canadian bacon, tomatoes, red peppers, 2 cups cheese, and onion into prepared baking dish. In a medium bowl, whisk together eggs, milk, chives, salt and pepper. Pour over layers. Cover and chill for 8 hours or overnight.
- Remove from refrigerator 30 minutes before baking. Preheat oven to 325 degrees. Sprinkle evenly with remaining 2 cups cheese. Bake uncovered for 1 hour, or until a knife inserted near the center comes out clean. Garnish with fresh tomato slices and fresh parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.8 Kcal (1904 kJ) | ||
| Calories from fat | 243.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 42% | |
|---|---|---|---|
| Cholesterol | 215.17mg | 72% | |
| Sodium | 925.71mg | 39% | |
| Potassium | 367.99mg | 8% | |
| Total Carbs | 28.66g | 10% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 27.02g | 54% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 3.1mg | 17% | |
| Calcium | 621.5mg | 62% | |
| Amount Per 100 g | |||
| Calories | 135.34 Kcal (567 kJ) | ||
| Calories from fat | 72.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 42% | |
|---|---|---|---|
| Cholesterol | 64.03mg | 72% | |
| Sodium | 275.48mg | 39% | |
| Potassium | 109.51mg | 8% | |
| Total Carbs | 8.53g | 10% | |
| Sugars | 1.95g | 26% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 8.04g | 54% | |
| Vitamin C | 2.8mg | 16% | |
| Vitamin A | 0.4mg | 41% | |
| Iron | 0.9mg | 17% | |
| Calcium | 184.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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