Pat's Pain Medicine irregularity Cure Recipe

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Pat's Pain Medicine  irregularity  Cure
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Ingredients:

  • 2 large oranges
  • 1 tsp sugar

Directions:

  1. Peel the oranges.
  2. Cut them in half and separate the sections. Sprinkle the sugar (or, you can use Splenda) over them.
  3. Snack on the orange sections over a 1-hour period each and every morning.
  4. Relief!
  5. NOTE: DON'T substitute grapefruit for the oranges if you're taking blood pressure medicine - grapefruit causes an undesireable drug interaction.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.69 Kcal (765 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.05mg 0%
Potassium 666.13mg 14%
Total Carbs 46.66g 16%
Sugars 35.57g 142%
Dietary Fiber 7.36g 29%
Protein 3.68g 7%
Vitamin C 195mg 325%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 49.31 Kcal (206 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.01mg 0%
Potassium 179.79mg 14%
Total Carbs 12.59g 16%
Sugars 9.6g 142%
Dietary Fiber 1.99g 29%
Protein 0.99g 7%
Vitamin C 52.6mg 325%
Calcium 39.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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