Directions:
- Grate 1 tablespoon orange peel; set aside. Squeeze juice from all of the oranges. Strain and discard pulp. In a small saucepan, combine the sugar, orange juice and peel. Cook and stir over medium heat until sugar is dissolved. Set aside to cool.
- In a large bowl, combine the orange juice mixture, pomegranate juice and orange liqueur. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions.
- Transfer to a freezer container; freeze for 4 hours or until firm. Spoon into dessert dishes. Garnish with orange slices and pomegranate seeds. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.67 Kcal (1883 kJ) | ||
| Calories from fat | 108.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 5% | |
| Sodium | 3.54mg | 0% | |
| Potassium | 564.05mg | 12% | |
| Total Carbs | 71.66g | 24% | |
| Sugars | 35.76g | 143% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 79.3mg | 132% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.7mg | 10% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 217.59 Kcal (911 kJ) | ||
| Calories from fat | 52.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 19% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 5% | |
| Sodium | 1.72mg | 0% | |
| Potassium | 272.94mg | 12% | |
| Total Carbs | 34.68g | 24% | |
| Sugars | 17.3g | 143% | |
| Dietary Fiber | 2.7g | 22% | |
| Protein | 6.99g | 29% | |
| Vitamin C | 38.4mg | 132% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 0.8mg | 10% | |
| Calcium | 101.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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