Tess's Nice-Breath Biscuits Recipe

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Tess's Nice-Breath Biscuits
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine flour, cornmeal, mint and parsley in large bowl.
  3. Add oil and water, mix thoroughly.
  4. Roll out to 1/4-inch thickness on floured surface and cut into desired shapes with cookie cutters.
  5. Bake for 40 min, or until lightly browned.
  6. Let biscuits dry in oven several hours.
  7. Store in airtight container in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.87 Kcal (2093 kJ)
Calories from fat 195.93 Kcal
% Daily Value*
Total Fat 21.77g 33%
Sodium 17.65mg 1%
Potassium 268.5mg 6%
Total Carbs 67.57g 23%
Sugars 0.23g 1%
Dietary Fiber 4.61g 18%
Protein 6.93g 14%
Vitamin C 15.8mg 26%
Vitamin A 1mg 33%
Iron 122.8mg 682%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 284.66 Kcal (1192 kJ)
Calories from fat 111.57 Kcal
% Daily Value*
Total Fat 12.4g 33%
Sodium 10.05mg 1%
Potassium 152.9mg 6%
Total Carbs 38.48g 23%
Sugars 0.13g 1%
Dietary Fiber 2.63g 18%
Protein 3.94g 14%
Vitamin C 9mg 26%
Vitamin A 0.6mg 33%
Iron 69.9mg 682%
Calcium 36.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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