Pastichio Recipe

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Pastichio
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Ingredients:

Directions:

  1. In skillet, saute onion in butter.
  2. Add ground beef and brown.
  3. Add tomato sauce, tomato paste and seasonings and simmer for 1 hour.
  4. While meat is simmering, cook macaroni noodles for 10 minutes; drain.
  5. Add 1 cup grated cheese and mix well.
  6. For cream sauce:.
  7. Dissolve flour in 1 cup cold milk.
  8. Heat remaining milk with butter and add flour-milk mixture.
  9. Cook until thick, stirring constantly.
  10. Remove from heat, add well beaten eggs gradually, stirring well.
  11. Return to heat and cook for 3 minutes longer; add grated cheese.
  12. Remove from heat.
  13. In a large bowl take 1/4 of the cream mixture and mix with macaroni.
  14. Add meat sauce and mix all together. (Mixture will be juicy).
  15. Pour into a 10 X 15 inch buttered pan.
  16. Top with remaining cream sauce.
  17. Bake 350 for 1 hour, or until nicely browned.
  18. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1126.74 Kcal (4717 kJ)
Calories from fat 423.09 Kcal
% Daily Value*
Total Fat 47.01g 72%
Cholesterol 366.12mg 122%
Sodium 1347.13mg 56%
Potassium 1553.82mg 33%
Total Carbs 93.93g 31%
Sugars 22.84g 91%
Dietary Fiber 4.89g 20%
Protein 78.61g 157%
Vitamin C 6mg 10%
Vitamin A 0.2mg 6%
Iron 7.9mg 44%
Calcium 1133.5mg 113%
Amount Per 100 g
Calories 150.52 Kcal (630 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 72%
Cholesterol 48.91mg 122%
Sodium 179.96mg 56%
Potassium 207.57mg 33%
Total Carbs 12.55g 31%
Sugars 3.05g 91%
Dietary Fiber 0.65g 20%
Protein 10.5g 157%
Vitamin C 0.8mg 10%
Iron 1.1mg 44%
Calcium 151.4mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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