Baked Macaroni Pastichio Recipe

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Baked Macaroni  Pastichio
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Ingredients:

  • 1 medium onion
  • 2 minced garlic cloves
  • 2 tbsp tomato paste
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 2 pinches cinnamon
  • 1 quart milk
  • 4 large eggs
  • 3 tbsp flour
  • 1/2 cup butter

Directions:

  1. Put water for pasta to boil.
  2. Chop onion finely.
  3. Mince garlic cloves.
  4. Cook ground chuck with the onion and garlic till no longer pink.
  5. Add paste and cook for 2 min.longer.
  6. Drain fat.
  7. Boil pasta.
  8. Melt butter and add flour stir together to make rue and cook a minute.
  9. Add milk and crumbled feta cheese to milk/flour mixture.
  10. Stir till thicken over medium heat(should be thick as pancake batter).
  11. Layer meat mixture in 4qt.cassarole dish.
  12. Add pasta
  13. Pour milk cheese mix over the top.
  14. Bake at 350 for 45min or till light brown and bubbly.
  15. Cool slightly slice and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.98 Kcal (3822 kJ)
Calories from fat 517.61 Kcal
% Daily Value*
Total Fat 57.51g 88%
Cholesterol 399.03mg 133%
Sodium 1523.54mg 63%
Potassium 1078.61mg 23%
Total Carbs 39.16g 13%
Sugars 20g 80%
Dietary Fiber 6.28g 25%
Protein 57.12g 114%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 801.7mg 80%
Amount Per 100 g
Calories 133.49 Kcal (559 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 88%
Cholesterol 58.34mg 133%
Sodium 222.76mg 63%
Potassium 157.7mg 23%
Total Carbs 5.72g 13%
Sugars 2.92g 80%
Dietary Fiber 0.92g 25%
Protein 8.35g 114%
Vitamin C 0.6mg 7%
Iron 0.7mg 27%
Calcium 117.2mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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