Pastichio Recipe

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Pastichio
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain well, and set aside.
  2. Brown beef in a large skillet, stirring to crumble. Drain off drippings; discard. Add 1/4 cup butter, onion, and green pepper; cook, stirring often, until vegetables are tender. Add salt, pepper, and oregano.
  3. Combine tomato paste and water; add to meat mixture. Simmer, stirring occasionally, until thickened. Remove from heat. Stir in 1/2 cup cheese and cinnamon. Beat 1 egg white (at room temperature) until soft peaks form. Add to meat mixture, blending well; set aside.
  4. Scald milk in a large saucepan; set aside. Melt 1/2 cup butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk, stirring constantly, until thickened and bubbly. Remove from heat. Add 3/4 cup cheese; stir until cheese melts.
  5. Combine 3 egg yolks and 3 whole eggs in a large mixing bowl; beat well. Gradually stir in hot cream sauce mixture, stirring constantly; set aside.
  6. Spread two-thirds of macaroni in a greased 12- x 8- x 2- inch baking dish. Add remaining egg white; mix thoroughly. Sprinkle 1/4 cup cheese on top of macaroni. Melt remaining 1/4 cup butter; pour over cheese. Spread meat mixture evenly over surface. Cover with remaining macaroni; sprinkle with remaining 1/4 cup cheese. Pour cream sauce over top. Bake at 350° for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.51 Kcal (2041 kJ)
Calories from fat 309.08 Kcal
% Daily Value*
Total Fat 34.34g 53%
Cholesterol 195.17mg 65%
Sodium 822.2mg 34%
Potassium 431.03mg 9%
Total Carbs 15.81g 5%
Sugars 5.56g 22%
Dietary Fiber 0.93g 4%
Protein 29.32g 59%
Vitamin C 6.5mg 11%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 501.5mg 50%
Amount Per 100 g
Calories 183.24 Kcal (767 kJ)
Calories from fat 116.17 Kcal
% Daily Value*
Total Fat 12.91g 53%
Cholesterol 73.36mg 65%
Sodium 309.04mg 34%
Potassium 162.01mg 9%
Total Carbs 5.94g 5%
Sugars 2.09g 22%
Dietary Fiber 0.35g 4%
Protein 11.02g 59%
Vitamin C 2.4mg 11%
Vitamin A 0.1mg 6%
Iron 0.8mg 12%
Calcium 188.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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