Amount Per 1 Serving | |||
Calories | 273.43 Kcal (1145 kJ) | ||
Calories from fat | 41.91 Kcal | ||
% Daily Value* | |||
Total Fat | 4.66g | 7% | |
---|---|---|---|
Sodium | 8.04mg | 0% | |
Potassium | 224.94mg | 5% | |
Total Carbs | 47.9g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7.41g | 30% | |
Protein | 9.98g | 20% | |
Vitamin C | 40.6mg | 68% | |
Vitamin A | 0.7mg | 25% | |
Iron | 15.1mg | 84% | |
Calcium | 38.1mg | 4% |
Amount Per 100 g | |||
Calories | 151.96 Kcal (636 kJ) | ||
Calories from fat | 23.29 Kcal | ||
% Daily Value* | |||
Total Fat | 2.59g | 7% | |
---|---|---|---|
Sodium | 4.47mg | 0% | |
Potassium | 125.01mg | 5% | |
Total Carbs | 26.62g | 16% | |
Sugars | 3.34g | 24% | |
Dietary Fiber | 4.12g | 30% | |
Protein | 5.55g | 20% | |
Vitamin C | 22.6mg | 68% | |
Vitamin A | 0.4mg | 25% | |
Iron | 8.4mg | 84% | |
Calcium | 21.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.