Directions:
- Bring the water and salt to a boil in a stockpot. Add pasta; cook 10 minutes or until al dente. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
- While pasta cooks, heat oil in a large nonstick skillet over medium heat. Add garlic; cook 3 minutes or until lightly browned, stirring frequently. Add anchovies, and cook 1 minute, stirring frequently. Remove from heat. Combine anchovy mixture, pasta, and reserved liquid; toss well to coat. Stir in walnuts; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.47 Kcal (1501 kJ) | ||
| Calories from fat | 84.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 6% | |
| Sodium | 803.91mg | 33% | |
| Potassium | 118.6mg | 3% | |
| Total Carbs | 55.24g | 18% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 48.85 Kcal (205 kJ) | ||
| Calories from fat | 11.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 14% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 6% | |
| Sodium | 109.56mg | 33% | |
| Potassium | 16.16mg | 3% | |
| Total Carbs | 7.53g | 18% | |
| Sugars | 0.22g | 7% | |
| Dietary Fiber | 0.73g | 21% | |
| Protein | 2.07g | 30% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.3mg | 13% | |
| Calcium | 15.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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