Pasta, Tofu, Pork, and Chinese Cabbage in Ginger Broth Recipe

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Pasta, Tofu, Pork, and Chinese Cabbage in Ginger Broth
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Ingredients:

Directions:

  1. In a medium stainless-steel saucepan, combine the broth, soy sauce, vinegar, mirin, ginger, garlic, sesame oil, sugar, and salt. Bring just to a simmer, stirring occasionally.
  2. In a large pot of boiling, salted water cook the spaghettini until almost done, about 8 minutes. Drain. Return the pasta to the pot.
  3. Add the hot ginger broth to the pasta along with the cabbage and tofu. Bring back to a simmer and cook for 1 minute. Add the pork and scallions. Remove from the heat and let sit until the pork is just done, about 1 minute.
  4. Wine Recommendation: With an assertive dish like this, the wine should have plenty of acidity and very little delicacy. A California sparkling wine or a Vouvray (made from chenin blanc grapes) would be best.
  5. Notes: In place of mirin, a sweet low-alcohol Japanese cooking wine, you can use 3 tablespoons sweet sherry, or 3 tablespoons dry sherry plus 1 1/2 tablespoons sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.57 Kcal (1916 kJ)
Calories from fat 95.19 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 22.08mg 7%
Sodium 2469.28mg 103%
Potassium 603.49mg 13%
Total Carbs 58.09g 19%
Sugars 5.15g 21%
Dietary Fiber 5.2g 21%
Protein 30.08g 60%
Vitamin C 26mg 43%
Iron 3.9mg 22%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 87.87 Kcal (368 kJ)
Calories from fat 18.28 Kcal
% Daily Value*
Total Fat 2.03g 16%
Cholesterol 4.24mg 7%
Sodium 474.18mg 103%
Potassium 115.89mg 13%
Total Carbs 11.16g 19%
Sugars 0.99g 21%
Dietary Fiber 1g 21%
Protein 5.78g 60%
Vitamin C 5mg 43%
Iron 0.8mg 22%
Calcium 39.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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