Directions:
- Slice tops off of tomatoes.
- Hollow out tomatoes as best you can, saving only the seeds from the inside.
- In a mixing bowl, combine tomato seeds, shredded chicken, black olives, jalapenos, garlic, onion, and a splash of dressing.
- Stir until evenly mixed.
- Fill hollowed tomatoes until mounded on top.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.46 Kcal (44 kJ) | ||
| Calories from fat | 4.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 26.11mg | 1% | |
| Potassium | 45.18mg | 1% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 50.99 Kcal (213 kJ) | ||
| Calories from fat | 23.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 1% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 0% | |
| Sodium | 127.26mg | 1% | |
| Potassium | 220.2mg | 1% | |
| Total Carbs | 5.56g | 0% | |
| Sugars | 2.49g | 2% | |
| Dietary Fiber | 1.28g | 1% | |
| Protein | 1.94g | 1% | |
| Vitamin C | 15.8mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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