Winter Beef Stew Recipe

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Winter Beef Stew
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Ingredients:

Directions:

  1. Trim excess fat from meat and cut into even 1 inch chunks.
  2. Place dressing and beef in large ziplock bag.
  3. Refrigerate 30 minutes.
  4. Cook bacon in large pot on medium heat 5 minutes until crisp.
  5. Remove bacon from pot using slotted spoon.
  6. Discard excess bacon fat.
  7. Add onion and mushrooms to pot.
  8. Cook over medium heat 10 minutes.
  9. Remove beef from marinade.
  10. Discard marinade.
  11. Add beef, carrots, potatoes, tomatoes with liquid, broth and bacon to pot.
  12. Bring to a boil, stirring constantly.
  13. Reduce heat to low.
  14. Cover and simmer 1 1/4 hours.
  15. Uncover.
  16. Continue to simmer for 15 minutes or until meat is tender and sauce is thickened, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.14 Kcal (2194 kJ)
Calories from fat 291.83 Kcal
% Daily Value*
Total Fat 32.43g 50%
Cholesterol 120.65mg 40%
Sodium 650.39mg 27%
Potassium 776.74mg 17%
Total Carbs 18.54g 6%
Sugars 6.86g 27%
Dietary Fiber 3.58g 14%
Protein 37.01g 74%
Vitamin C 6.2mg 10%
Vitamin A 1mg 32%
Iron 1mg 5%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 171.45 Kcal (718 kJ)
Calories from fat 95.46 Kcal
% Daily Value*
Total Fat 10.61g 50%
Cholesterol 39.46mg 40%
Sodium 212.75mg 27%
Potassium 254.08mg 17%
Total Carbs 6.06g 6%
Sugars 2.24g 27%
Dietary Fiber 1.17g 14%
Protein 12.11g 74%
Vitamin C 2mg 10%
Vitamin A 0.3mg 32%
Iron 0.3mg 5%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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