Pasta Ponza Recipe

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Pasta Ponza
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Ingredients:

Directions:

  1. Place an oven rack in the center of the oven. Preheat the oven to 375 degrees F. Butter an 8-by-8-inch glass baking dish. Set aside.
  2. Place the tomatoes, capers, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in the prepared baking dish. Toss to coat. Sprinkle the breadcrumbs over the tomato mixture. Drizzle the top with olive oil and bake for 30 to 35 minutes until the top is golden. Cool for 5 minutes.
  3. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.
  4. Place the pasta in a large serving bowl. Spoon the tomato mixture onto the pasta. Add the cheese and toss well. Thin out the sauce with a little pasta water, if needed. Season with salt and pepper, to taste. Sprinkle with the chopped parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.48 Kcal (1354 kJ)
Calories from fat 127.04 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 29.97mg 10%
Sodium 1259.55mg 52%
Potassium 447.16mg 10%
Total Carbs 12.02g 4%
Sugars 3.18g 13%
Dietary Fiber 2.4g 10%
Protein 12.58g 25%
Vitamin C 24.9mg 41%
Iron 0.7mg 4%
Calcium 336.9mg 34%
Amount Per 100 g
Calories 89.31 Kcal (374 kJ)
Calories from fat 35.07 Kcal
% Daily Value*
Total Fat 3.9g 22%
Cholesterol 8.28mg 10%
Sodium 347.74mg 52%
Potassium 123.45mg 10%
Total Carbs 3.32g 4%
Sugars 0.88g 13%
Dietary Fiber 0.66g 10%
Protein 3.47g 25%
Vitamin C 6.9mg 41%
Iron 0.2mg 4%
Calcium 93mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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