Amount Per 1 Serving | |||
Calories | 228.83 Kcal (958 kJ) | ||
Calories from fat | 30.87 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 5% | |
---|---|---|---|
Cholesterol | 0.64mg | 0% | |
Sodium | 318.33mg | 13% | |
Potassium | 147.48mg | 3% | |
Total Carbs | 42.02g | 14% | |
Sugars | 2.75g | 11% | |
Dietary Fiber | 2.64g | 11% | |
Protein | 8.21g | 16% | |
Vitamin C | 2.3mg | 4% | |
Iron | 199.2mg | 1107% | |
Calcium | 45.1mg | 5% |
Amount Per 100 g | |||
Calories | 290.56 Kcal (1217 kJ) | ||
Calories from fat | 39.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.35g | 5% | |
---|---|---|---|
Cholesterol | 0.81mg | 0% | |
Sodium | 404.2mg | 13% | |
Potassium | 187.26mg | 3% | |
Total Carbs | 53.36g | 14% | |
Sugars | 3.49g | 11% | |
Dietary Fiber | 3.36g | 11% | |
Protein | 10.43g | 16% | |
Vitamin C | 3mg | 4% | |
Iron | 252.9mg | 1107% | |
Calcium | 57.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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