Pasta Fazool (Pasta Fagioli) Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 medium yellow onion, chopped
2 garlic cloves, finely chopped
1/2 cup carrot, peeled and chopped
1/2 cup celery, chopped
1 lb hot italian sausage , caseings removed
1/2 tbsp dried parsley
1/2 tbsp dried basil
1 tsp dried thyme
1/2 tsp dried oregano
1 -2 tsp crushed red pepper flakes
1 (15 oz) can crushed tomatoes
3 -4 cups reduced-sodium chicken broth
1 (8 oz) can cannellini beans, drained and rinsed
1 cup ditalini
parmesan cheese , for grateing on top

Directions:

Heat olive oil in large pot over medium high heat.
Add diced onion and cook until it just begins to soften, about 2 minute.
Add diced celery and carrots and continue to cook, stirring frequently for 3 or more minute.
Add garlic and cook until fragrent, about 30 seconds.
Add italin sausage, break it up with a wood spoon while it cooks. cook until no longer pink.
Stir in the dried herbs and red pepper flakes.
Add crushed tomatoes and chicken broth and stir to combine.
Bring mixture to a boil, reduce heat and simmer for 30 min., stirring occasionally.
Stir in the beans and pasta.
Add extra cup of chicken broth if it needs to be thinned out.
Simmer for 6-8 min, or until pasta is al dente.
Serve with parmesan cheese grated on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.82 Kcal (1682 kJ)
Calories from fat	244.85 Kcal
		% Daily Value*
Total Fat	27.21g	42%
Cholesterol	57.44mg	19%
Sodium	903.12mg	38%
Potassium	408.51mg	9%
Total Carbs	20.82g	7%
Sugars	1.74g	7%
Dietary Fiber	1.98g	8%
Protein	15.47g	31%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	4%
Iron	2.1mg	12%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	135.12 Kcal (566 kJ)
Calories from fat	82.33 Kcal
		% Daily Value*
Total Fat	9.15g	42%
Cholesterol	19.32mg	19%
Sodium	303.69mg	38%
Potassium	137.37mg	9%
Total Carbs	7g	7%
Sugars	0.59g	7%
Dietary Fiber	0.67g	8%
Protein	5.2g	31%
Vitamin C	1.5mg	8%
Iron	0.7mg	12%
Calcium	16.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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